Teluginti Bojjanam It’s a common feeling of every person that each of us have some list of food items from the place where we have grown up or mother-made-ones. In my view, Andhra recipes need more skill and expertise to prepare and they include many many ingredients. In the health context, as they use many spices and several kinds of vegetables in each food item, by tweaking the recipe little, healthier food can be prepared. In fact, almost all the ingredients used in making Ayurveda medicines are the part of the daily food. As a practice, traditionally the food given to infants, children, adults and elderly people are defined very well. Mostly grandparents at home are the subject matter experts in recommending food – what to give, when to give and to whom. Traditional serving style is very special that the food is served on the plantain leaf on the ground. The staple food is rice and eating ends with curd. Traditional foods in the Andhra houses Daily food m
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